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January 9, 2018

I received my first Reiki attunement over fifteen years ago. Since then I have no idea how many hundreds or possibly thousands of hours I have spent with my hands cupped over mine or someone else’s body letting that wonderful healing energy flow through them. Even with all that there are still moments, from time to time, where I don’t feel a huge amount happening in my hands. In this article I am going to talk a little about the reasons why this might be and also why it doesn’t matter. I will explain what can be more helpful to focus on to help you develop and deepen your Reiki practice.

Why don’t we al...

September 2, 2017

The importance of relaxation 

As I travel through life there are certain beliefs I have abandoned over the years, some I continue to test and remain unsure of and still others that I have become more and more convinced about. One of the latter of these beliefs is that being able to properly and naturally relax is the essence of good health and wellbeing as well as essential for optimising most, or possibly all, of the functions that our human bodies perform. We are bombarded these days with all the ways that stress negatively affects our wellbeing and our health and can lead to many serious illnesses so...

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